Lifeforce Somatics #2

You're Almost In for your 2 hour Breathwork and Qi Gong workshop with Amanda Wright at The Button Factory Sunday 22 March 10am - 12pm

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Lifeforce Somatics #2

2 hour workshop at Button Factory 28 Feb

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NZ$35.00
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Lifeforce Somatics #21NZ$ 35.00
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NZ$0.00
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What you'll experience

• Functional breathwork to regulate your nervous system
• Flowing Qi Gong to restore energy and vitality
• Tools to calm stress and reduce overwhelm
• A supportive, small group space (limited to 20)
• Two hours to reset, recalibrate and reconnect to your lifeforce

What to bring

• Comfortable clothing you can move in
• Yoga mat or blanket
• Water bottle
• An open mind and willingness to slow down